Tag Archives: satiety

How I Feel With Those Increased Calories

Posted on July 16, 2016 by Kate

The investigator peeks his head into the dimly lit library, doubting they will have the archaic books for which he searches.  With a quick question to the blue-haired librarian, he is directed to the oldest books they have. Leather bound, … Continue reading →

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It’s a Numbers Game: Protein

Posted on July 3, 2016 by Kate

Protein, Carbs, and Fat – the three macronutrients your body needs, and which make up all the foods we eat.  But how much? I went through phases of life with various eating habits.  My longest stretch was doing vegetarian – … Continue reading →

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