Tag Archives: motivation

Day 4: Roaring and Om-ing

Posted on July 4, 2016 by Kate

My notes from day 4 of Max30: Oh booyakalaka! By the power invested in me, I managed to stave off the dreaded Vom Point today. After a grueling 30 minutes, my stomach was as cozy as ever. I am so … Continue reading →

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Mapping it Out

Posted on July 2, 2016 by Kate

While I spent the first stint of my quest focusing on therapies, I also plotted out my path.  I love lists and visuals, and colorful reminders.  I started to map out my plan.  Where am I know (regarding % body … Continue reading →

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