Click on the headings for more details. Please contact me with questions, or to set up a meeting to see if any of the following services are right for you:
1. WRITING
With a love of writing, I would be happy to contribute to your magazine, blogs, or other media on many topics related to health, nutrition, exercise, or other matters.
2. NUTRITION
Since I live overseas, this is an especially great opportunity for all you night owls out there in the states! I am awake during your night hours, and would love to set up some video chat coaching sessions with you. As a dietitian, I can provide a variety of nutrition services via video chat (or in-person for the lucky few who also live in paradise): weight loss counseling, transitioning your diet path, nutrition education, or LEAP Therapy for food sensitivities.
3. YOGA
Most classes are offered on my little isolated island. But I am also willing to work with you from a distance via Skype or other video chat programs to help you one-on-one with your personal practice.
4. FREE BEACHBODY COACHING & FACEBOOK CHALLENGE GROUPS
If you’re looking for someone to help guide you on your quest, and are currently using – or thinking of using – any of the workout programs or products from Beachbody, Inc, I’d be happy to coach you or bring you in to one of the Facebook Challenges! This is a free service.