Category Archives: General Wellness

“Divine” Intervention for My Back?

Posted on July 31, 2016 by Kate

Somehow, the serendipitous winds of fate danced their gentle dance around me, and carried me further on my quest for healing. I don’t even recall the specific chain of events nor web searches (you know how that rabbit hole can … Continue reading →

Posted in General Wellness, My Quest | 2 Comments

Day 4: Roaring and Om-ing

Posted on July 4, 2016 by Kate

My notes from day 4 of Max30: Oh booyakalaka! By the power invested in me, I managed to stave off the dreaded Vom Point today. After a grueling 30 minutes, my stomach was as cozy as ever. I am so … Continue reading →

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